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Chia Seeds (a member of the mint family), have been cultivated by humans for hundreds of years and these seeds are truly one of the oldest and best Superfoods available. Chia was a staple in the diets of both the Aztecs and Mayans in Central America, and it was recognized not only for its superior nutritional qualities, but also for its invigorating properties. Much like quinoa, Chia's very existence was threatened with the arrival of the Spanish Conquistadors. The invading Europeans banned any foods that were linked to traditional Aztec religion or tradition. Luckily, thanks to a few small tribes of indigenous peoples, cultivation of Chia continued until today.
You probably don't spend much time thinking about your liver, but it does lots of heavy lifting for you! It filters out toxins from your blood at the amazing rate of a quart per minute. It sorts out the good from the bad, keeping anything useful and tossing out the junk. As the world becomes more and more toxic, a liver working at optimal capacity plays a bigger role in health and well-being than ever before. Swanson's Milk Thistle supplement is the ultimate in liver health. Silymarin, a powerful antioxidant flavonoid, contains specific protective benefits for liver tissues, making milk thistle a premier liver tonic. Our convenient capsules deliver 500 mg of milk thistle nutrition that won't put a dent in your pocketbook.
