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Farro, known as the "Mother of all wheat" was so important to the Roman legion that it was sometimes used as currency. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways. Alessi Farro with Porcini Mushrooms begins with delicious, nutty flavored, whole grain farro. To the farro, we add highly prized, aromatic porcini mushrooms. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal.
You probably don't spend much time thinking about your liver, but it does lots of heavy lifting for you! It filters out toxins from your blood at the amazing rate of a quart per minute. It sorts out the good from the bad, keeping anything useful and tossing out the junk. As the world becomes more and more toxic, a liver working at optimal capacity plays a bigger role in health and well-being than ever before. Swanson's Milk Thistle supplement is the ultimate in liver health. Silymarin, a powerful antioxidant flavonoid, contains specific protective benefits for liver tissues, making milk thistle a premier liver tonic. Our convenient capsules deliver 500 mg of milk thistle nutrition that won't put a dent in your pocketbook.
